Hello and welcome

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“In my early professional years I was asking the question: How can I treat or cure or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth’

Carl R Rogers

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Reading this you might be finding life difficult, you may have a concern, a problem or situation that is effecting you. You may be interested in finding ways to make changes in your life. Perhaps this is a new realisation or a lifelong sense that something is not quite right. 

​Are you feeling stuck, sad, anxious, or too familiar with loneliness? 

Addressing an addiction, either your own or a loved ones? 

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You may be interested in therapy as a process of self development to build your self esteem or understand an emptiness that you have been carrying.

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About me:

I am an Integrative Psychotherapist, Art Psychotherapist, Couples Counsellor, Individual Counsellor and Specialist Mentor. My practice is located in the Harley street district in Queen Anne Street London W1.

I studied at The Institute of Art in Education, London, here I gained a Masters degree in Integrative Art Psychotherapy qualifying in 2016. I embark on Continued Professional Development to stay current with trainings, expanding my personal and professional interest in the job I feel privileged to have. I am currently on the foundation course in Group Analysis. 

I conduct my practice under the UKCP & HCPC code of ethics guidelines. 

I have always had an innate interest in what makes us ‘us’, I am curious by nature which is a leading factor in our relationship and work. I am interested to how we relate to ourselves and others through the lens of old messages, patterns, learnings and role models from our past, healthy and not so, these which may impact relationships with ourselves and others. 

I believe we all have a need to be seen and heard, but these validations can be difficult to ask for. 

​My style is to relate with you, I am present and vocal, with empathy, working towards the goals you want to work on. 

I work from a client led perspective which means that you bring whatever you feel needs attention to the session. 

Working with your unique material, I am respectful and confidential. 

I offer remote sessions for people who find it difficult to travel due to health issues.

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I have many years of experience working with a full range of of emotional issues which include but are not limited to:

​Abuse

Alcohol / Addictions

Anger Management

Anxiety

BPD

Childhood Adversities

Depression

Drug / Addictions

Family Breakdown

Grief

Insomnia

Isolation

Lonliness

Loss

Neglect

Patterns of Behaviour

Relationship Difficulties

Sadness

Self Harm

Stress

Trauma

Work related stress

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’The attempt to escape from pain is what creates more pain.’

Gabor Maté

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My specialist areas of interest are in Addiction, Anxiety, Loss, Relational issues, Trauma, Couples Counselling. 

I have experience within the NHS Mental Health Services, CNWL Trust, inpatient and community settings. Working both one to one and in groups.

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Sessions: 

Weekly sessions are 50 minutes.

Couples are 60 minutes.

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'Out of your vulnerabilities come your strengths'

Sigmund Freud

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